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Yes, laughing is actually good for you. Here's why.

Posted by Dan Barry on

Yes, laughing is actually good for you. Here's why.

Yes, laughing is actually good for you. Here's why. You know the cliche, "Laughter is the best medicine". Yeah, it's hard to believe. But! It is rooted in truth. (Mayo Clinic even says so.) Here's what laughter truly does for your body. Decreases stress. A good laugh actually gets your stress response going and then slows it down, resulting in a relaxed feeling. Boosts immunity.  Laughing literally increases infection-fighting antibodies and immune cells. Soothes tense muscles. Circulation is improved by laughing, which aids in muscle relaxation that can last up to 45 minutes after a good laugh.  Releases endorphins. Yeah, you...

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World Malaria Day: What you need to know

Posted by Dan Barry on

World Malaria Day: What you need to know

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Start saving the world in your backyard with composting

Posted by Dan Barry on

Start saving the world in your backyard with composting

Start saving the world in your backyard with composting Hoping to garden this summer? You can improve your soil, reduce your impact and save money -- with just one concept. Composting.  It's true. Composting is super easy and great for the environment. You're probably already recycling (and if you're not, come on, it's not hard), so this is an easy next step to reduce your contribution to landfills. How does it work? Well, simply start collecting kitchen waste like egg shells, tea bags, fruit and veggie skins and coffee grounds in a compost pile outside. You can also add weeds, leaves...

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Charity spotlight: Amazon Conservation Association

Posted by Dan Barry on

Charity spotlight: Amazon Conservation Association

Charity spotlight: Amazon Conservation Association From providing support for Brazilian nut farmers to incentivize them to protect the forest to being the champions of 4 million acres of rainforest, Amazon Conservation Association has come a long way in the last 20 years. By uniting science, innovation and community, Amazon Conservation has established Peru's first conservation concession and worked to empower indigenous communities to develop forest-friendly practices and livelihoods.  Why the Amazon? Well, Jeff Bezos was onto something when he named his company after the forest. The piece of land where the Andes meet the rainforest is almost magical -- home to millions...

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Charity spotlight: Action Against Hunger

Posted by Dan Barry on

Charity spotlight: Action Against Hunger

Charity spotlight: Action Against Hunger For nearly 40 years, Action Against Hunger has been leading the charge against hunger. Their 6,500 staff members assist more than 14.7 million people (ahem, that's more than triple the population of LA) in 50 different countries, helping communities prosper with food and clean water. To do so, they're developing revolutionary nutrition products and helping small-scale farmers increase production to battle malnutrition and drilling and decontaminating wells for safe water.  But there are scary numbers, too. Nearly half of all child deaths are from causes related to undernutrition. And 1/3 of children in low- and middle-income countries...

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